Over the past few years I have developed a passion for wearable technology (fitness devices/watches) which ultimately led to me starting a career in the industry. It is incredible to see how quickly wearable technology has accelerated over the past few years to a point that we are now able to learn and track so… Read More My Top 10 tips to choose the best fitness device for YOU?
I have always wanted to do a Mountain Bike stage race and I finally managed to make this dream a reality this year. My husband and I decided to enter the three-day Berg and Bush Descent race that took place on the first weekend in October this year. You cover a total of 214km over the three… Read More Berg and Bush: The Descent – My first MTB stage race
In October 2017 at age 30 I was diagnosed with a Deep Vein Thrombosis and Pulmonary Embolism (find out more about my story in my recent blog post). Although this diagnosis was a shocking revelation it did provide me with some comfort to know that in fact I was not going mad. The reason was… Read More My road to recovery from a DVT & PE (Blood clots)
I was thinking the other day about some of the things I brought along with me on this Joburg2Kili journey that have just been so useful and I really could not live without. This gave me the inspiration to put together this post on the top 10 pieces of kit I would recommend as “must-haves”… Read More Top 10 gear list for cycling through Africa
For the past three years, Warrick and I have participated in the Delta Dash 6 hour Mountain bike endurance race. What we love about this race is that there is a more relaxed, fun atmosphere to the race than your usual mountain biking races and as an added bonus it takes place on our doorstep… Read More A fun day out on the MTB at Delta Dash